Welcome to Wellness

Wellness serves as the bedrock of a dynamic lifestyle. With us, aging does not mean relinquishing life. Our holistic approach concentrates on diverse aspects of your health to keep you thriving.

Energize Your Body, Strengthen Your Spirit

Age should never be a barrier to staying active and fit. Our experienced instructors tailor exercises to accommodate various fitness and mobility levels. Whether you're a fitness enthusiast or just starting your journey, we have something for everyone. 

American Hornbeam Library

Expand Your Mind

Keep your mind sharp with our stimulating intellectual pursuits and diverse offering of lectures, workshops, and books. Our wellness program is constantly evolving based on our residents' interests to ensure that you never stop learning.  

Two ladies gardening

Mindfulness

We deeply care about your emotional well-being and provide a supportive community where you can find peace and professional guidance. Engage in mindfulness practices, creative expression, and wellness workshops to foster emotional resilience and personal growth.  

Two ladies chatting

Building Bonds

We carefully curate various social programs and events to suit all tastes. Whether you enjoy lively parties, fitness classes, or hobby groups, there's a place for you here. We aim to nurture a strong community where every resident can truly feel at home. 

Chef Pouring Sauce on Appetizer

Food for the Soul

Nutrition plays a critical role in your health. But at Monarch Southbury, food is more than just a meal. Our talented culinary team crafts meals that strike the perfect balance between healthy eating and irresistible flavor. Whether you’re looking for a homestyle classic or a new dish, Monarch Southbury has it all.  

Motif Exterior at Twilight

Expert Support

At Monarch Southbury, wellness isn’t just a word; it’s a way of life. We are committed to providing a supportive and engaging environment where you can find joy and adventure. Join us on our journey to wellness.